6 Foods to Help Maintain Dental Health
Between dentist visits, everyone is aware of the importance of a proper at-home oral care routine. Brushing twice a day, flossing, rinsing and avoiding too much sugary or acidic food is the main part of caring for your teeth, and dentists are always reminding their patients of how much all of this matters. But it's not the whole story. Diet is a big part of health, and people are often keen to eat the right things to maintain a healthy weight and avoid certain diseases.